by Relationship Saga | Jan 13, 2021 | Relationship Issues
If you have emotionally abused a partner or ex, wanting the relationship back can distract you from the harm you need to address. Your former partner does not owe you contact, forgiveness, reassurance or another chance. The useful next step is to stop the abusive...
by Relationship Saga | Jan 3, 2021 | Relationship Issues
When someone doesn’t return your feelings, you can take their answer seriously and still need time to grieve. Start with what they’ve actually said and what you need in order to go about your day. You can choose a little distance without treating it as a strategy to...
by Relationship Saga | Dec 11, 2020 | Relationship Issues
When you feel anxious in a relationship, try writing down what happened, what you’re worried it means and what information would help you decide what to do. The feeling deserves attention. You can take it seriously without treating your first interpretation as a fact....
by Relationship Saga | Nov 21, 2020 | Relationship Issues
Telling someone that you want to end a relationship can feel difficult even when the decision is clear. You may care about them, worry about their reaction or have practical matters to arrange. You can aim for clear and considerate words without promising that the...
by Relationship Saga | Nov 17, 2020 | Relationship Issues
If you’ve started to think about leaving because you feel taken for granted, ask yourself whether you want to try a change together or whether you’re already deciding how to end the relationship. That choice will shape what you say. You can say you’re unhappy...
by Relationship Saga | Nov 16, 2020 | Relationship Issues
If you’re unsure whether to stay in a relationship, write down what’s making you consider leaving and what’s making you consider staying. Separate what’s happening now from what you hope might happen. Your safety and freedom to decide matter throughout. A good...
